Irritable Bowel Syndrome
-
Let’s pack to go on holiday - with no gut worries holding you back! 🏖️
Let’s be honest - keeping your gut happy while you're on the move can be a real challenge. But don't worry, We’ve got your back! Find out what to pack in your suitcase to keep your gut happy! -
No More Poo Taboos!
Let’s talk about something we all do but rarely discuss— POO. Yep, we said it! At Gut Wealth®, we think it’s time to break the poo taboo and have an open, honest conversation about how vital gut health is to our overall well-being.
-
Get travel ready - Gut Wealth Top Tips
Navigating gut health while travelling isn't always as simple as a walk in the park. We’ve come up with 6 tips to help you stay on top of your gut health while on the go. So grab your passport and let's dive in!
-
Hello Summer, Goodbye Bloating 👋
At Gut Wealth® we’re not about shaming bloating—in fact, we're all about embracing it! Our aim here is simply to offer some tips to ease any discomfort you might be feeling. So let's embrace the bloat and tackle it together 🌟 -
Chew Chew Chew (then Chew some more!)
Chewing: Could a simple change to how you eat, not what you eat be a piece of the digestion puzzle we're all missing? -
One Simple Step to Better Bowel Movements: A Game-Changer for Your Gut Health
Revolutionise your bathroom experience with a simple toilet step, optimising posture for smoother, more efficient, and healthier bowel movements, while reducing discomfort and preventing strain.
