Good Gut Choices - free download good gut guides

Gut Wealth woman enjoying life swim.jpg

Loads of people don't have gut health problems. They can eat what they like, live how they want and do whatever they fancy. (Can you imagine?)

But not everyone has a happy gut 24/7. So we want to help you to take control of your digestive gut health

We share our good gut information and products to help you when things just don't feel right.

We get it, you're busy. But making some good gut choices on the daily will let you get on with what you care about. 

We believe making consistent good gut choices has the best long term effect on your gut's microbiome (the population 1000s of species of microorganisms in your gut that help digest food, protect your immunity and fight infections ). 

So, if you look after these wee troopers and they'll look after you.

  • Good Gut Guide Download

    Good Gut Guide 

    free download

    Perfect for anyone who wants to improve their digestion by going back to basics around how the digestive system works (or doesn't!)

  • Free Download: Good Gut Recipes

    Good Gut Recipes

    free download

    Inspiring and easy recipes for variety to feed your gut microbiome

  • Free Download: Fibre Factsheet

    Fabulous Fibre Factsheet

    free download

    Our guide to get more fibre in your meals

Good Gut Articles

  • Unlocking Gut Health: The Connection Between Diet and Digestion

    Unlocking Gut Health: The Connection Between Diet and Digestion

    Are you tired of feeling sluggish and uncomfortable after meals? Digestive problems like bloating, irregular bowel movements, and inflammation can be quite frustrating. But fear not, because today we're diving into an essential topic – the connection between your diet...

  • Gut Wealth® makers Gutsy Health - Startup of the Year Finalist

    Gut Wealth® makers Gutsy Health - Startup of the Year Finalist

     Exciting news! Gutsy Health, makers of Gut Wealth®, are finalists for the Startup of the Year award from Women's Enterprise Scotland (WES).  We're so excited to be recognised in this prestigious category as it celebrates our dedication to shaking up wellness and they champion women in...

  • Why does my stomach hurt?

    Why does my stomach hurt?

    When you ask yourself or Google “Why does my stomach hurt?” - you're more likely to be asking about your gut, rather than stomach.  Click here for a reminder of what we mean by the gut.      How do you...