Good Gut Choices - free download good gut guides

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Loads of people don't have gut health problems. They can eat what they like, live how they want and do whatever they fancy. (Can you imagine?)

But not everyone has a happy gut 24/7. So we want to help you to take control of your digestive gut health

We share our good gut information and products to help you when things just don't feel right.

We get it, you're busy. But making some good gut choices on the daily will let you get on with what you care about. 

We believe making consistent good gut choices has the best long term effect on your gut's microbiome (the population 1000s of species of microorganisms in your gut that help digest food, protect your immunity and fight infections ). 

So, if you look after these wee troopers and they'll look after you.

  • Good Gut Guide Download

    Good Gut Guide 

    free download

    Perfect for anyone who wants to improve their digestion by going back to basics around how the digestive system works (or doesn't!)

  • Free Download: Good Gut Recipes

    Good Gut Recipes

    free download

    Inspiring and easy recipes for variety to feed your gut microbiome

  • Free Download: Fibre Factsheet

    Fabulous Fibre Factsheet

    free download

    Our guide to get more fibre in your meals

Good Gut Articles

  • Let’s pack to go on holiday - with no gut worries holding you back! 🏖️

    Let’s pack to go on holiday - with no gut worries holding you back! 🏖️

    Let’s be honest - keeping your gut happy while you're on the move can be a real challenge. But don't worry, We’ve got your back! Find out what to pack in your suitcase to keep your gut happy!
  • No More Poo Taboos!

    No More Poo Taboos!

    Let’s talk about something we all do but rarely discuss— POO. Yep, we said it! At Gut Wealth®, we think it’s time to break the poo taboo and have an open, honest conversation about how vital gut health is to our overall well-being.

  • Get travel ready - Gut Wealth Top Tips

    Get travel ready - Gut Wealth Top Tips

    Navigating gut health while travelling isn't always as simple as a walk in the park. We’ve come up with 6 tips to help you stay on top of your gut health while on the go. So grab your passport and let's dive in!