No More Flare Ups: 3 Must-Have Items for Managing Your Digestive Health
Whatever you call it when your belly decides to rebel – dodgy guts, terrible tum, funny tummy, call it what you want, it's just no fun!
We all know the drill to good gut health – healthy fibre, hydration, exercise, low stress, and relaxation.
And here's our must have items to give your digestion a helping hand.
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1. Bottle of Water |
Hydration is the name of the game. Your digestive system needs plenty of water to work at its best. Water regulates digestion and prevents constipation. |
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2. Toilet Step for perfect pooping position |
Let's be real, the toilet step is the hero we all need. Enjoy complete bowel movements - making toilet time easier. Great for everyone - poo better, live better. |
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3. Gut Wealth sachets |
These are superhero supplements for your gut – calming, balancing, and waving goodbye to inflammation and bloating. |
Feeling bloated, irregular bowel movements and feeling like you're not in control are signals from your gut that it wants some TLC.
