Gut Health: Take Care of your Gut
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Good Gut Choices you can make from today
Bellyache and bloating after eating are signals from your gut that it needs some attention. Small changes you can make today can have a big impact. -
3 Important Choices to make for IBS and Gut Health
Concerned about the causes of your bloating, gut health, reducing inflammation, bellyache and IBS symptoms? You need to do these 3 things. -
Gut Health and Mental Wellbeing - thought provoking stuff!
Did you know that your gut health is connected to your mental health? It's true! In this blog post, we'll discuss the connection between the brain and gut, and how it affects your digestion, mood, and thinking. Our bodies our complex systems...
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Gut Health and Mental Health: The Connection Between the Brain and Gut
Gut health is connected to your mental health. The gut and brain communicates so being kind to your gut can be beneficial to your mind. -
What can I do to help with IBS symptoms?
Diet is one way of controlling your symptoms. So how do you know if what you're eating is making your IBS worse? -
Peri Menopause and Menopause Gut Health: Hormones and Digestion
Peri menopause and menopause can affect your gut health? Hormone changes can impact digestion. Gut Wealth helps you to take control of your gut.