

Hello Summer, Goodbye Bloating 👋
Let's start by saying that bloating is entirely natural and happens to everyone! At Gut Wealth® we’re not about shaming bloating—in fact, we're all about embracing it! Our aim here is simply to offer some tips to ease any discomfort you might be feeling. So let's embrace the bloat and tackle it together 🌟
What’s Bloating?
Bloating is a feeling of fullness or tightness in your tummy, usually caused by a buildup of gas in the gastrointestinal tract. Bloating is often uncomfortable but can be tackled easily ✅
Symptoms of bloating can include:
- The feeling of fullness or tightness in the tummy
- Excessive gas
- Belching or burping frequently
- Tummy discomfort or pain
- Rumbling or gurgling noises in the tum
- Feeling overly full after eating even small amounts of food
What causes bloating?
Bloating happens when gas builds up in your belly, usually from stuff like swallowing air or eating gas-producing foods. But it's not just beans and cabbage 🫘🥬 Constipation, IBS, and even stress can play a role too. Anything messing with your digestion can leave you feeling bloated 🫃
So how can we reduce bloating...
1. Chew well and take your time eating!
It's a simple trick to beat bloating. When you chew thoroughly, your food breaks down into smaller pieces, making it easier for your stomach to handle🍴
Eating slowly also gives your body time to signal when it's had enough, avoiding overeating and that uncomfortable bloated feeling 🥴
2. Get moving regularly!
Exercise isn't just for big muscles—it's also great for beating bloating 💪
When you're active, it gets things moving in your digestive system, helping food move along smoothly. Working out helps you de-stress, which can also ease bloating.
So whether it's a jog, a yoga session, or a dance party in your living room, get moving 🕺
3. Stress can wreak havoc on your gut.
When you're stressed, your body's natural response can slow down digestion, leaving you feeling bloated, gassy, and constipated 💩
But don't worry—there are ways to fight back! Activities like meditation, deep breathing, yoga, or simply taking a nature walk can help calm your body down, promoting better digestion and less bloating 🧘♀️
4. Gut Wealth® Supplements!
These help balance your gut bacteria, which is key for good digestion and saying goodbye to bloating. They also strengthen your gut barrier, calm inflammation, and keep your immune system in check—making bloating a thing of the past 👋👋
Share:
The trusted choice for people with irritable bowels
What's inside Gut Wealth capsules®?
12 digestion-boosting ingredients including our trademarked postbiotic
- Lactobacillus LB (fermentum + delbrueckii): cultures shown in research to calm digestive upset, improve bowel regularity and reduce bloating
B Vitamins
- B1 (Thiamine): Supports normal energy metabolism | Supports normal function of the nervous system
- B2 (Riboflavin): Reduces tiredness and fatigue | Helps maintain normal mucous membranes (relevant for gut lining!) | Supports energy-yielding metabolism
- B3 (Niacin): Contributes to normal psychological function | Helps maintain normal mucous membranes (gut lining again!)
- B5 (Pantothenic acid): Supports mental performance | Contributes to normal synthesis of steroid hormones and neurotransmitters
- B6 (Pyridoxal-5-Phosphate): Regulates hormonal activity | Supports the immune system | Reduces tiredness and fatigue
- B9 (Folic Acid): Supports immune function and normal psychological function | Contributes to the reduction of tiredness and fatigue
- B12 (Methylcobalamin): Supports energy metabolism | Contributes to the normal function of the nervous system | Reduces fatigue
- Biotin: Contributes to normal function of the nervous system | Helps maintain normal mucous membranes
Vitamin D3 (Vita Algae®): Supports normal immune function | Contributes to the maintenance of normal muscle function | Supports the normal function of the gut barrier (emerging but indirect)
Other Ingredients :
- Inulin (from chicory root): A source of prebiotic fibre shown to feed beneficial gut bacteria
- Marshmallow root: Traditionally used to soothe the gut lining
What's our 12 week programme?
The British Society of Gastroenterology (BSG) recommends that individuals considering any biotic bacteria products should take them for at least 12 weeks to see optimal results.
We created the 12 week programme with our 99 day money back guarantee, so you can experience the confidence we have in our product, and invest in your long-term gut health with ease.
Each Gut Wealth® capsule works with your very own gut microbiome to boost your immunity and relieve abdominal discomfort and bloating.
A science-led formula with 12 digestion-boosting ingredients including our trademarked postbiotic. Designed for busy people who want gut support without the faff.
- Daily capsule to reduce bloating & digestive upset
- Supports healthy bowel movements and immunity
- Great for IBS and those needing discreet support
- 12-week programme for long-term gut care
Just like any investment, everything counts but consistency is key!