Not feeling great? Is Stress adding to your Gut Grumbles?

Ever had those days when stress feels like it's taking over your life?

Well, it turns out, it's also be wreaking havoc on your gut health.

Your gut-brain axis—a fascinating network that connects your brain to your belly, influences everything from digestion to your emotions.

The Gut-Brain Axis: A Balancing Act

I think the easiest way to think about this is by imagining a bustling motorway of signals zipping back and forth between your central nervous system and your gut.

This is the gut-brain axis - a sophisticated chat line where hormones and tiny messengers called microbiota keep us in check.

At the heart of this is the microbiome - a bustling community of bacteria that calls your gut home. They hold so much power, more than we realise, and they shape how we respond to stress.

Stress: The Gut's Silent Enemy

Recent studies have shone a light on stress's not-so-pleasant effects on our gut buddies.

Whether it's a short bout or a long-drawn battle, stress tends to tip the scales in favour of the bad bacteria, leaving us feeling more anxious and blue.

And get this: folks dealing with anxiety and depression often have a less diverse crew of gut bacteria, making them more susceptible to gut woes.

Stress and Its Chaotic Effects

When stress comes knockin', our bodies kick into overdrive, unleashing a hormone called cortisol.

But here's the kicker: while this helps us cope in the moment, it's like throwing a wrench in our gut's finely-tuned machinery:

  1. Blood rushes away from our gut, leaving digestion hanging.
  2. Saliva takes a nosedive, leaving us short on enzymes to break down food.
  3. Prostaglandin levels drop, leaving our stomachs feeling like a cauldron of acid.
  4. Digestive processes go haywire, messing with nutrient absorption.
  5. Our immune system takes a hit, leaving us vulnerable to nasties.
  6. And those stomach muscles? Yeah, they might start throwing a tantrum.

Tips for Gut Harmony

So, how do we show our guts some love? Here are a few tips to get you started:
  • Find relaxation techniques that float your boat—be it yoga, getting outside, or simply chilling out.
  • Create a zen dining atmosphere—no phones, no distractions, just you and your meal.
  • Keep a diary—track what sets you off and find ways to keep calm and carry on.
  • Eating well and gut supplements when things feel out of sync.

Looking after your gut health by de-stressing seems like a no-brainer!

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  • Gut Wealth® daily liquid supplement
  • Gut Wealth® daily liquid supplement
  • Gut Wealth® daily liquid supplement
  • Gut Wealth® daily liquid supplement
  • Gut Wealth® daily liquid supplement
  • Gut Wealth® daily liquid supplement
  • Gut Wealth® daily liquid supplement
  • Gut Wealth® daily liquid supplement
  • Gut Wealth® daily liquid supplement
  • Gut Wealth® daily liquid supplement
  • Gut Wealth® daily liquid supplement
  • Gut Wealth® daily liquid supplement
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7 key ingredients for better digestion
Reduced bloating & inflammation
Improved bowel regularity
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What's Gut Wealth®?

No two guts are the same!

Gut Wealth® liquid food supplement works with your very own gut microbiome to build gut health that’s right just for you, helping to boost your immunity and relieve abdominal discomfort and bloating.

Just like any investment, everything counts but consistency is key! 

Gut Wealth® comes in a handy 15g single-serve sachet, for smart, no-brainer daily maintenance of gut health.

It has a mild citrus flavour with no aftertaste, unlike other supplements. And, there’s no need to measure or mix Gut Wealth® with any other liquids, although you can mix it with your preferred hot or cold drinks.  

Dietary Info

Gut Wealth® liquid food supplement is a blend of vitamins, minerals and a postbiotic ingredient, all designed to support your digestive wellbeing.

Each sachet of Gut Wealth® contains 100% of your recommended daily allowance (RDA) of Vitamins B1, B5, B6, B12 and Vitamin C, and 100% of your RDA of Zinc.

Gut Wealth® liquid food supplement is Gluten Free and Vegetarian-friendly

Ingredients with allergens marked in bold:

Each 15g ℮ sachet contains:

Water, Lactobacillus LB (L. fermentum and L. delbrueckii) [MILK], Vitamin & Mineral Blend (Vitamin C [Ascorbic Acid], Zinc [Zinc Aspartate], Vitamin B5 [D Calcium Pantothenate], Vitamin B1 [Thiamine], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B12 [Methylcobalamin]), Natural Flavouring, Acid (Citric Acid), Thickener (Xanthan Gum), Preservative (Potassium Sorbate), Sweetener (Sucralose)

Product Information

Per 15g daily sachet

Energy2kJ <1kcal

Fat <0.1 g

- of which saturates 0.0 g

Carbohydrate <0.1 g

- of which sugars <0.1 g

Fibre<0.1 g

Protein<0.1 g

Salt<0.1 g

Lactobacillus LB 340mg

 Gut Wealth® liquid food supplements are not substitutes for a varied and balanced diet and healthy lifestyle.

Contains a dairy-derived ingredient. Contains no live organisms.

Do not exceed the recommended daily dose. If you’re taking other medication, and are concerned about any food supplements, please consult your doctor prior to taking.

We know there are loads of dietary factors to consider when choosing any supplement. If you have a question and it's not answered here, please contact us on

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