Toilet Stool for Better Poos

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  Why Is My Gut So Unsettled on GLP-1? Why Is My Digestion Dodgy?

  Nausea, bloating, constipation, loose bowels - gut symptoms are common on GLP-1s. Here's why it happens and how to gently support your digestion while your body adjusts.
   

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  It’s IBS Awareness Month. And It Matters More Than You Think.

  April is IBS Awareness Month - a condition affecting 1 in 20 people that's still massively misunderstood. Here's why it matters, who's driving change, and how you can help break the stigma. Sign our poo-tition.

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  Can Protein Shakes Make You Feel Bloated?

  Protein shakes are available everywhere - service stations, gyms, supermarkets and even meal deals. And they’re being grabbed from gym bags to be eaten at office desks.  With brands like Huel, Myprotein, Optimum Nutrition, Bulk, and Protein Works - they’ve...